Debunking curly hair myths: What really works for your routine

Desmontando mitos sobre el cabello rizado: lo que realmente funciona en tu rutina

Not everything you hear is true. Curly hair care is surrounded by popular beliefs that, far from being helpful, can actually harm hair health. From washing frequency to the use of masks, some myths have been passed down from generation to generation without any real scientific basis. Today we debunk the myths. myths about curly hair most common so you can adapt your routine effectively.

Washing too often causes hair loss.

One of the most widespread myths is that washing your hair frequently causes hair loss. However, science says otherwise. The scalp accumulates dirt and microorganisms. 18 hours after washing , so inadequate hygiene can lead to problems such as fungus, dysbiosis or even central centrifugal alopecia.

How many times should you wash your hair?

  • Oily scalp: Wash daily or every other day.
  • Medium or dry scalp: At least twice a week, increasing if necessary.

Recommendations according to your scalp type:

Leaving the mask on for hours brings more benefits

The idea that the longer we leave the mask on, the better it works is a mistake. This product is supposed to hydrate and soften, but if left on too long, it can weaken the cuticle and reduce curl definition.

Ideal time: 5 to 10 minutes on curly and wavy hair.

Recommended masks:

Applying conditioner after the mask is necessary

Many people believe that after using a mask, they should apply conditioner to "seal in" moisture. However, this is not only unnecessary, but it can also weigh down the hair and overly smooth the cuticle, reducing curl strength and compromising definition.

Key rule: Use face mask on treatment days and conditioner when not touching a mask.

Conditioners according to your hair type:

Conclusion: Less myths, more results

Break with the myths about curly hair It's key to achieving healthy, well-defined hair. Knowing your scalp's real needs and applying products correctly will make your hair routine more effective.

Final advice: Listen to your hair, adapt your routine, and don't be misled by unfounded information. Your hair will thank you for it!

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